The Grace of Tara + A Practice for this Post-Full Moon…

With the full moon energy just behind us, many will notice the drop in energy that follows as we gradually make our way towards the new moon. In this darkening time, we can begin to turn inward and listen to the needs of our temple (body) and psyche. How often do you push your limits for the needs of others? How often do you put others needs in front of your own? What practices do you tap into when it comes time to take care of YOU – finding the true, self-loving harmony with all that is before you? … More The Grace of Tara + A Practice for this Post-Full Moon…

What is Shakti Sadhana? An Overview of the Dasha Mahavidyas: The Ten Wisdom Goddesses…

With the holiday season fast approaching, our time will be filled with family and friend gatherings, office parties, and outings. Often times this can leave us feeling overwhelmed, stressed, depleted – and basically, off centre. We may have the tendency to push ourselves outward, ignoring the feelings of needing down time for ourselves. Can you … More What is Shakti Sadhana? An Overview of the Dasha Mahavidyas: The Ten Wisdom Goddesses…

12 Things I Wish I knew Before Travelling to India

Naturally I have learned a great amount from my travels here over the past 15 years, and I certainly observe in myself that I know more now than when I first began to journey here solo in my early 20s. Here I share with you a few wise tips I’ve picked up along the way, that I wish I knew back then. I hope you will find them helpful in planning your journey to Mother India as you activate what will likely be an incredibly enriching and life-changing journey ahead! May your time there be easeful, deep and expansive. … More 12 Things I Wish I knew Before Travelling to India