Bhuvaneshwari: Goddess of S P A C E + Accompanying Yogasan Practice Video

Chances are you’ve found yourself feeling restrained or limited as a result of a past experience, or an old pattern. We can blindly go about our lives repeatedly in situations in which we don’t allow ourselves the time or space to process – instead burying our authentic thoughts and emotions, only to leave our bodies and minds to silently carry this weight. … More Bhuvaneshwari: Goddess of S P A C E + Accompanying Yogasan Practice Video

Tripura Sundari: Truth, Consciousness & Bliss + New Moon Inquiry Practice

In our time and culture, it’s easy to get lost in the world of desire – to do more, be more, and get more – perhaps forgetting that our attention, our power – can be directed to something much more full and true – knowing that we are That. Nevertheless, we do need desire, because without desire there would be no Creation – nor sustenance of it. Desire is the form through which the “nothingness” of Truth expresses as its “everythingness.” … More Tripura Sundari: Truth, Consciousness & Bliss + New Moon Inquiry Practice

The Grace of Tara & A Practice for this Post-Full Moon…

With the full moon energy just behind us, many will notice the drop in energy that follows as we gradually make our way towards the new moon. In this darkening time, we can begin to turn inward and listen to the needs of our temple (body) and psyche. How often do you push your limits for the needs of others? How often do you put others needs in front of your own? What practices do you tap into when it comes time to take care of YOU – finding the true, self-loving harmony with all that is before you? … More The Grace of Tara & A Practice for this Post-Full Moon…

What is Shakti Sadhana? An Overview of the Dasha Mahavidyas: The Ten Wisdom Goddesses…

With the holiday season fast approaching, our time will be filled with family and friend gatherings, office parties, and outings. Often times this can leave us feeling overwhelmed, stressed, depleted – and basically, off centre. We may have the tendency to push ourselves outward, ignoring the feelings of needing down time for ourselves. Can you … More What is Shakti Sadhana? An Overview of the Dasha Mahavidyas: The Ten Wisdom Goddesses…

“You looks like Indian” – The Fine Balance of Being an Indian from the West, While Living in India

I have both travelled through and lived in Mother India several times, anywhere from three months to a year at a time, and each time I still find myself working on the balance of being an Indian born in the west, while journeying in the east. Because you see, I know better. Or at least, I should. Or so that’s what I’m told, in various direct and indirect forms. … More “You looks like Indian” – The Fine Balance of Being an Indian from the West, While Living in India

Be A Solo Woman Traveller in India, It’s OK

The truth is I’ve met countless western women who clearly have a longing to travel to the Mother Land. But. They don’t. Why? Fear. Fear for their safety. Fear of the unknown. Fear they won’t be able to hack the “assault on the senses,” they’ve heard so much about. But mostly fear of the local men, considering local rape is rampant (92 women raped daily in India, according to National Crime Records Bureau 2013). … More Be A Solo Woman Traveller in India, It’s OK