Chinnamasta: Goddess of Transformation

February 15, 2019

Chinnamasta, the sixth of the Dasha Mahavidyas (Ten Wisdom Goddesses) is the Goddess of Transformation. She symbolizes the dual nature of life-giving and life-taking at the same time. She is actually not as scary as she may appear to be in her imagery. When we understand her symbolism and energetic qualities, we can see the appeal for transcending death in order for new life to blossom – for true transformation to take place. … More Chinnamasta: Goddess of Transformation

Bhuvaneshwari: Goddess of S P A C E + Accompanying Yogasan Practice Video

December 12, 2018

Chances are you’ve found yourself feeling restrained or limited as a result of a past experience, or an old pattern. We can blindly go about our lives repeatedly in situations in which we don’t allow ourselves the time or space to process – instead burying our authentic thoughts and emotions, only to leave our bodies and minds to silently carry this weight. … More Bhuvaneshwari: Goddess of S P A C E + Accompanying Yogasan Practice Video

Tripura Sundari: Truth, Consciousness and Bliss + New Moon Inquiry Practice

December 6, 2018

In our time and culture, it’s easy to get lost in the world of desire – to do more, be more, and get more – perhaps forgetting that our attention, our power – can be directed to something much more full and true – knowing that we are That. Nevertheless, we do need desire, because without desire there would be no Creation – nor sustenance of it. Desire is the form through which the “nothingness” of Truth expresses as its “everythingness.” … More Tripura Sundari: Truth, Consciousness and Bliss + New Moon Inquiry Practice

The Grace of Tara + A Practice for this Post-Full Moon…

November 30, 2018

With the full moon energy just behind us, many will notice the drop in energy that follows as we gradually make our way towards the new moon. In this darkening time, we can begin to turn inward and listen to the needs of our temple (body) and psyche. How often do you push your limits for the needs of others? How often do you put others needs in front of your own? What practices do you tap into when it comes time to take care of YOU – finding the true, self-loving harmony with all that is before you? … More The Grace of Tara + A Practice for this Post-Full Moon…

What is Shakti Sadhana? An Overview of the Dasha Mahavidyas: The Ten Wisdom Goddesses…

November 27, 2018

With the holiday season fast approaching, our time will be filled with family and friend gatherings, office parties, and outings. Often times this can leave us feeling overwhelmed, stressed, depleted – and basically, off centre. We may have the tendency to push ourselves outward, ignoring the feelings of needing down time for ourselves. Can you … More What is Shakti Sadhana? An Overview of the Dasha Mahavidyas: The Ten Wisdom Goddesses…

Kali Ma Blessings + Practice for this Full Moon Time

November 23, 2018

With this full moon shining bright, energy is high – and our shadow becomes illuminated. We sometimes tend to avoid this shadow – the parts of us we would rather put off. However, our Goddess practice – our Shakti Sadhana – is utilizing the wisdom of the Goddess to bring clarity to all aspects of our lives. … More Kali Ma Blessings + Practice for this Full Moon Time

Arunachala Shiva: Where I Burn, In the Fire of Wisdom

February 10, 2018

We all have a place we can journey to – be it physical, heartful – and/or in the spirit realm. A place where we Be. Where we wait, still – quiet. Stewing. Unassumingly anticipating what eventually reaches the surface. A ripeness. That we can really drop into. With time and spaciousness. This dissection. A process of unravelling. And we work with it. So that it may ultimately, burn up. And dissolve. In the fire of wisdom. … More Arunachala Shiva: Where I Burn, In the Fire of Wisdom

A Crash Course in Hindi: Getting By in India

December 25, 2017

Learning a few lines of Hindi will go a long way in Mother India. You build cultural connections with the country you happen to be a guest in. They will no doubt respect you more for it. And even find it charming. You experience a deeper layer of the culture as you are able to join in some friendly and inquisitive chitchat with the locals, and also tune into the conversations happening around you as you flow through the profusion of endless colours, sights, smells and sounds of this spirited nation. It’s also a good way to get better deals when shopping in the markets, and the locals are generally more receptive to you overall. Actually it brings them joy and delight when you greet them in their language. And how sweet it is — such an eloquent language. … More A Crash Course in Hindi: Getting By in India